Qi Breathing has the ability to aid complete relaxation. The breath releases endorphins and decreases cortisol levels.
Oxygen is a foundational key to a healthy body. It improves circulation, enhances the immune system, helps tissues heal, improves digestion & reduces blood pressure.
The deeper and fuller we breathe, the more oxygen enters the blood and then the cells. This will lead to more energy and vitality.
"I felt relief from RLS (Restless Leg Syndrome) AND emotional pain. I also had a physical release of knots in my shoulder and center of my back. I was totally filled with white light from my head to my toes. This breathwork has been transformational to my life"
“4th day out from the weekend and I could write a book on all the ways my life has been impacted already! My physical therapy was different, sharings with friends and family have been amazing. Taught my 16yr old granddaughter "feeling the energy" and she experienced the wonder and the power of it! Best of all, I am doing my massage therapy differently and achieved a significant "breakthrough" with a client.”
Mary Ann Abts
“I was doing it (3-minute Qi Breathing Technique) earlier and it is exhilarating; I was stunned at how my body felt. You're really onto something here. I plan on incorporating it into my daily morning routine. It occupies so little time & effort, yet provides such an amazing feeling of exhilaration in return. It rivals the kind of sensation you feel when you step off an amazing roller-coaster....without the wait in line or the price of admission! Yet, it also provides a peaceful sensation as well.”
“The 30-minute Qi Breathing techniques is unlike anything I’ve ever experienced. I plan to regularly use it in my own life and I hope to use some of the shorter breathing techniques with my clients as a massage therapist.”
“This is my third Qi Breathing seminar and I’m just blown away how much I learn, grow and change every time!”
WELCOME TO DEANNA AND TROY’S…
Qi Breathing website
Meet breathing coaches Troy Stende and Deanna Reiter of Minneapolis. “Troy and I came together and developed Qi Breathing, which incorporates his background in Qigong and my background in breathwork. Qi Breathing is designed to help expand your energy levels (Qi) and your breath.”