• qi-breathing

What is Qi?

In traditional Chinese culture, qì or ch'i (About this sound qì, also known as [...]

By |October 28th, 2015|Categories: Articles|0 Comments

Bad Mood? One Simple Thing Will Shift It

You’re stuck in traffic. You’re in serious debt. You always feel like there’s too little time [...]

By |August 29th, 2015|Categories: Articles, News & Articles|0 Comments

The Hundred Dollar Sleep Solution

My 9-year-old stepson, Quin, was having a few difficult nights of sleeping. I asked him if [...]

By |June 23rd, 2015|Categories: Articles|0 Comments

The Top 8 Breathing Myths

Breathing is one of the most fundamental things we do in a day. We take it [...]

By |March 29th, 2015|Categories: Articles|0 Comments

Breathe Better and Feel Great in Just 3 Minutes a Day

Everybody breathes. It’s a fundamental activity that we do all day every day. Even though it’s [...]

By |November 29th, 0201|Categories: Articles|0 Comments
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