How Breath Coaching can be used:
(In a classroom setting) to decrease anxiety (before a quiz, exam or presentation)
(In a dental/medical/physical therapy setting) to decrease anxiety (before an exam)
(In a classroom setting) to increase the ability to concentrate and learn
(In a personal training session) to increase athletic performance – (endurance, strength, power, speed)
(In a counseling, wellness/life coaching session) to enhance mental outlook – (positive psychology)
(In a yoga class – to transition from the stress of daily life) to be in a more relaxed state
(In a yoga class) to be in the present moment
(In a physical therapy/massage session to draw awareness on poor breathing patterns) to reduce muscular tension (especially neck, shoulders and low back)
(In a physical therapy session) to improve results of therapeutic exercises
(In the workplace) to increase productivity and energy levels
Whatever you do, becoming a Certified Breathing Coach will enhance your work.
If you’re ready to play bigger, serve more people, make more money and step more fully into your purpose, then you’re ready to join us and become a Certified Breathing Coach.