Everybody breathes. It’s a fundamental activity that we do all day every day. But even though it’s basic, it’s an untapped resource for most people. When expanded, your breath can reduce your stress, increase your energy and help you to focus and learn.
A glimpse of what you’ll experience:
A 30-minute practice that leaves you energized and peaceful at the same time. It’s based on an ancient-day practice with a modern-day twist that makes it readily accessible to the Western world. The benefits are too numerous to mention here.
Qi Infusion is a combination of movements involving Yoga, Tai Chi and Qigong. The movements are designed to expand your breathing, as well as to release tension in your chest and shoulders.
Feel the power of words:
You’ll get an in-body experience of how impactful the words you say to yourself can be. You’ll also learn how your words can lead to manifesting what you want in your life.
Break a Barrier:
Choose the number one barrier in your life that is holding you back from taking your life to the next level. You’ll take action during this workshop to bust through your barrier.
This event will be very experiential. We believe people learn best, retain information better and have the most fun through experience. Not to mention that two full days of lecture would be long and boring.
“This course is wonderful for people who have no knowledge of the breath and for experienced breathers. The content and subject mater is easily presented and lightened up with fun group activities. A delight to be in this workshop.”
“All chronic pain, suffering and diseases are caused from a lack of oxygen at the cell level.”
~Arthur C. Guyton, The Textbook of Medical Physiology, Fifth Edition.
In today’s society, people are stressed out and driven by never-ending to do lists. With our fast-paced lifestyles, people are forgetting how to breathe. Most of us have a great deal of tension and breathe very shallowly . As a result, the body, blood and organs are getting less oxygen and our society is getting sicker and sicker. Cancer is running rampant. One in three people are predicted to get cancer and it’s only predicted to get worse.
What can we do?
We’ve put a modern day twist on ancient breathing practices and eastern principles and created a powerful breathing technique called Qi Breathing. This technique can heal your body and create better health and vibrant energy. If you’re ready for better health and more energy, it’s time to experience Qi Breathing. A higher quality breath results in a higher quality life.
We love creating community so bring a friend, build a bigger community and save money.
Earn 14 units of continuing education through…
-MN State Board of Physical Therapy -NETA (National Exercise Trainers Association)
-National Certification Board for Therapeutic Massage and Bodywork (NCBTMB)
-National Exercise Trainers Association (NETA)
-ACE Fitness Professionals can petition for CEs through ACE
-MN Occupational Therapists can petition for CEs through MN Dept of Health
-MN Chiropractors and petition for CEs through the Chiropractic Board of MN
“This is my third Qi Breathing seminar and I’m just blown away how much I learn, grow and change every time!”
“I was doing it (3-minute Qi Breathing Technique) earlier and it is exhilarating; I was stunned at how my body felt. You're really onto something here. I plan on incorporating it into my daily morning routine. It occupies so little time & effort, yet provides such an amazing feeling of exhilaration in return. It rivals the kind of sensation you feel when you step off an amazing roller-coaster....without the wait in line or the price of admission! Yet, it also provides a peaceful sensation as well.”
“The 30-minute Qi Breathing techniques is unlike anything I’ve ever experienced. I plan to regularly use it in my own life and I hope to use some of the shorter breathing techniques with my clients as a massage therapist.”
Mary Ann Abts
“4th day out from the weekend and I could write a book on all the ways my life has been impacted already! My physical therapy was different, sharings with friends and family have been amazing. Taught my 16yr old granddaughter "feeling the energy" and she experienced the wonder and the power of it! Best of all, I am doing my massage therapy differently and achieved a significant "breakthrough" with a client.”
"I felt relief from RLS (Restless Leg Syndrome) AND emotional pain. I also had a physical release of knots in my shoulder and center of my back. I was totally filled with white light from my head to my toes. This breathwork has been transformational to my life"